Contact Details
Teacher: Ina Gerber
Cell: 083 303 5477
Class times at Oude Libertas
Monday: 08:30-10:00
Tuesday: 17:40-19:10
Friday: 08:30-10:00
IMG_0734 (Small)“Yoga is for everyone. You need not be an expert at the peak of physical fitness to practice the asanas.” BKS Iyengar

The practice of YOGA – done in the Iyengar method – unites the physical body, mind, breath and the self, which results in an inner calm assisting one with stressful daily living.

If one regularly practices the IYENGAR METHOD OF YOGA one also becomes stronger and more flexible, feels energised, develops greater awareness and better concentration skills.

Let it become part of your life and experience the freedom in the joints and therefore the stillness in the mind.